Therapy
Services
Therapy services are now available in-person and online via teletherapy.
Individual Therapy
Individual therapy (also called counseling or psychotherapy) is a collaborative process where you meet one-on-one with a trained therapist to identify and work towards personally meaningful change. Your therapist will provide you with a safe, validating, and confidential environment where you will be invited to explore your thoughts, feelings, and behaviors. Your therapist will also help you gain a better understanding of yourself and others, identify areas of your life that you would like to change, and support you as you work towards personal goals.
Initial Individual Intake for Therapy (55 - 60 mins) | $200
Individual Therapy Check-in Session (25 - 30 mins) | $100
Individual Therapy Session (45 - 50 mins) | $150*
*Sliding Scale is available for Individual Therapy Services.
Couples Therapy
In couples therapy (also called couples counseling, relationship counseling, or marital counseling), two individuals involved in a romantic relationship meet with a trained therapist to gain increased understanding of their relational patterns, resolve conflict, improve communication, and enhance satisfaction within the relationship. A central focus is often on helping each partner more clearly communicate their needs and emotional experience within the relationship in order to foster understanding, empathy, and a deeper connection.
Initial Couples Therapy Session (90 mins) | $325
Couples Therapy Session (45-50 mins) | $175
Ask about Couples Therapy Packages